In the last 10 years, the world has seen a dramatic increase in women’s menstrual health issues: One in three women now suffer from Polycystic Ovarian Syndrome (PCOS). Endometriosis, uterine cysts and fibroids, painful periods, the list goes on to top it off with the newly invented women’s “disorder” in the DSM-IV: the Premenstrual Dysphoric Disorder.
THE GREAT NEWS IS THAT CAN HEAL YOURSELF.
We, as women, all have the power and the right to heal. We have the innate power to transform our lives, to live with the rhythms of our bodies and our cycles, to love ourselves deeply…and to embody this love within.
If you are suffering from any of the above, or if you feel a calling to know and trust your body in a whole new different way, this women’s workshop is for you!
In this 7 – day Bali’s women yoga retreat immersion, through yoga, embodiment practices, dance, art therapy, meditation, pranayama and deep self-inquiry, you will learn how to:
- Understand and live the spiritual and sacred gift of your menstrual cycle.
- Connect to your ovarian energy, your womb and your breasts and heart energy.
- Explore how you carry your feminine ancestral matrix in your body and reproductive organs.
- Learn ancient sacred healing practices for women from the Tantric and Taoist traditions, to balance your hormones and endocrine system.
- Reclaim the SENSUALITY, ALIVENESS and INTELLIGENCE of your womanly body.
- Heal your relationship to your body and life.
- Integrate womanly self-care tools in your daily life.